WHAT HAVE I LEARNT ?
My RFU L3 rugby and ECB L2 cricket certifications, in conjunction with my L3 Personal Training, L4 Nutrition and L4 S&C qualifications, have given me the skills to support my coaching philosophy and assist clients not only in sporting performance but also in making lasting lifestyle changes. I hold a DipHE in Sports, Fitness and Coaching and am an advanced practitioner member of The Chartered Institute for the Management of Sport and Physical Activity (CIMPSA).
WHAT IS MY PHILOSOPHY ?
As a coach, my primary focus is on helping athletes of all ages and levels to reach their full potential. My coaching philosophy is based on providing guidance and support that allows players to grow and improve by taking a holistic approach that encompasses the physical, mental, technical, and tactical aspects of development. Passionate about making a positive impact on the lives of those I work with, I strive to give every athlete the tools they need to succeed.
WHAT DO I DO ?
I work with athletes of all ages and levels of experience, from 5-year-olds trying out sports for the first time, to adults competing in county performance programs. Equally comfortable working with one-to-one clients looking to improve their fitness and performance, with a class of school children, or in larger groups in clubs, I am fully insured, DBS certified, and hold relevant safeguarding certification.